If you are keeping an eye on ScottGu's Blog you probably knew that he has contributed to the Professional ASP.NET MVC 1.0
book and has written the first chapter of the ASP.NET MVC book.
Actually this first chapter is 185 pages and an end-to-end tutorial which guides the reader developers during their first building a small but complete ASP.NET MVC application.
You can download the free ASP.NET MVC chapter NerdDinner
Also have a look at the Scott's Blog entry